Change Coaching
“Though your destination is not yet clear, you can trust the promise of this opening; Unfurl yourself into the grace of beginning that is at one with your life's desire.” - John O’Donahue
A short message about Change Coaching from Florence Caplow.
What is Change Coaching?
Change Coaching will give you tools to really connect with what is true for YOU during a pivotal time in your life. It is not therapy or advice-giving. I am deeply respectful of your inner wisdom and strength. After just a few sessions most people discover that they have more of their own answers than they ever imagined.
Change Coaching is generally short term coaching (6-8 sessions), but depending on your circumstances you may wish to extend the coaching in order to continue to have support through a life change. I offer a free 30 minute session to learn more about change coaching and whether it could be right for you. You can schedule your free session here. Regular hour-long coaching sessions are $75 each, with a discount for a package of four sessions.
I particularly want to support BIPOC and trans folx, full time activists, as well as those with chronic illness/disability with limited resources. If you identify in one or more of these ways, I offer donation based, pay-what-you-can coaching. Currently all my spaces for pay-what-you-can coaching are full, unfortunately, but openings come up regularly. If you would like to be on a waiting list to speak with me about coaching when an opening comes up, please email me at caplow@cloudway.live.
If you have already done your initial session with me, and you are looking for a link to schedule as an established client, just send me an email at caplow@cloudway.live, and I will send you the scheduling link!
To consider if Change Coaching is for you, I invite you to ask yourself these questions:
Do I feel like I’m on the edge of a much-needed change in my life, but I’m not sure how to take the next step, or what is on the other side?
Has my life changed out from under my feet, through job loss, divorce, a change in health, or other challenges, and I know I am in need of compassionate support as I navigate my new reality?
Am I not sure which of several life choices is most true and authentic to who I am and how I want to be in the world?
Do I feel stuck, frustrated, or burned-out, but I don’t know how to shift to a better future?
If any of these resonate with you, consider scheduling a free 30 minute session with me to learn more about this style of coaching and whether it could be helpful at this time in your life.
Online Change Coaching Workshops
Florence Caplow
Change Coach
I have loved the inspirational (and very humorous) writing of Martha Beck since I first came across one of her early books, Finding Your Own North Star: Claiming the Life You Were Meant to Live. I am a certified Wayfinder Life Coach in the Martha Beck system, after an extensive period of training, and I find the tools and techniques I learned to be extraordinarily profound and freeing for my clients. Truly, this is a way to find your own North Star!
What I have found as a coach is that I adore accompanying and supporting others through their change journeys, especially in those moments when leaping into a new part of life is still more than a little bit daunting. I have been in that spot more than once, and the journey would have gone much more smoothly if there had been someone accompanying me and sharing the resources I needed to find my way to the life that was calling me. And I love seeing my clients find greater freedom and realize their dreams.
Learn more and explore what Change Coaching can offer you:
Schedule a Free Conversation | Attend a Free Online Workshop
Endorsements
“REGULARLY SURPRISED AT HOW CLEAR I AM ABOUT SOME DIFFICULT DECISIONS”Florence Caplow is a delightful and wise person, and her style and method of coaching has helped me understand and make decisions on challenging life and business questions that I’m facing. She has a way of helping me see what I’m really feeling deep down, underneath the layers of understandable concern and confusion. Working with Florence, I am regularly surprised at how clear I am about some difficult decisions, once I tap into what my body and my soul need to do.
Dana L.
Singer/Songwriter, Environmental Activist
"HELPED ME GET 'UNSTUCK' AND FIND CLARITY AND COURAGE"I had been at the same job for 20 years, burnt out for the past 5 years, and wanted to make a change but was unable to find my way forward. Working with Florence through my very difficult career choice was incredibly helpful. Her skill at guiding me through the mental and emotional twists and turns of making a hard decision helped me get ‘unstuck’ and find clarity and courage. She used several different methods to help me navigate my fears and dreams, to understand my “inner judge” and to find my intrinsic strength.
Cristy W.
Nurse Practitioner, Athlete
“POWERFUL INSIGHTS THAT QUICKLY HELPED ME MOVE FORWARD”Working with Florence as a life coach has been incredibly powerful, uplifting and fun! Her calm, loving presence always made me feel safe exploring my thoughts and feelings and her tools and questions led to powerful insights that quickly helped me move forward in areas of my life where I had been stuck. I can't recommend her highly enough!
Heather T.
Acupuncturist, Author, Coach
“SHE IS EXCEPTIONAL”When Florence started working with me, I was anxious about exploring the topic I had told her I wanted to explore. She was skillful in meeting me where I was, and also gently challenging me to go farther. By the end of our work together, I had gotten where I was, hoping to go, with some surprising new insights and helpful clarity. She is exceptional.
Jake M.
Consultant